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Swedish Massage $
45.00/65.00/100.00 The
main purpose of Swedish massage is to increase the oxygen flow in the blood and
release toxins from the muscles. Swedish massage
shortens recovery time from muscular strain by flushing the tissues of lactic
acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping
them supple and pliable. Swedish massage
also stimulates the skin and nervous system and soothes the nerves themselves
at the same time. It reduces stress both
emotional and physical and is suggested in a regular program for stress
management. 30/60/90 minutes Deep Tissue Massage $ 50.00/70.00 Deep Tissue Massage is a massage technique that
focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through
slow strokes and deep finger pressure on the contracted areas, either following
or going across the fiber’s muscles, tendons, and fascia. Deep tissue massage is used to release
chronic muscle tension through slower strokes and more direct deep pressure or
friction applied across the grain of the muscles not with the grain. Deep tissue massage helps to break up scar
tissue. Deep tissue usually focuses on
more specific areas and may cause some soreness during or right after the
massage. However, if the massage is done
correctly, you should feel better than ever within a day or two. A deep
therapeutic massage helps loosen muscle tissues, release toxins from muscles
and get blood and oxygen circulating properly. Because many toxins are released, it is important to drink plenty of
water after a deep-tissue session to help eliminate these toxins from the
body. 30/60 minutes Pregnancy Massage $ 50.00/70.00 Our
special table is used to allow women to lay flat on their stomach safely. The benefits of Pregnancy Massage include
tranquil relaxation and reduced stress, relief from muscle cramps, spasms, and
myofascial pain, especially in the lower back. Pregnancy Massage increases blood and lymph circulation, enhancing the
pliability of skin and underlying tissues, and as result reduces stress on
weight-bearing joints and improves the outcome of labor and eases labor
pain. 30/60 minutes Couples Massage $ 150.00 The perfect gift, both of you receiving massage side
by side in your own private room. Complete
relaxation for you and your partner. 60
minutes Hot Stone Massage $
95.00/125.00 This
thermotherapy technique uses deep penetrating heated stones to facilitate the
exchange of blood and oxygen throughout the body. Alternatively sedative and energizing this
treatment will leave you absolutely recharged. 60/90 minutes Faces Spa 8715 Countryside Plaza Omaha NE 68114 402.384.8400
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