Message Therapy

October 16, 2019
women getting first message

Maximize Your Relaxation: Prepare for Your First Massage

You finally went and booked your first massage. But what should you expect? Read on to learn how to prepare for your massage! What if trying […]
October 26, 2018
massage therapy

Feeling Tired? Get Better Sleep With Massage Therapy

If there’s one thing Americans have trouble with on a day-to-day basis (or rather night-to-night) it’s sleep. According to the CDC, one in every three American […]
August 23, 2018

4 Benefits of Deep Tissue Massages for Athletes

Many spa packages offer treatments like facials, chemical peels, and deep tissue massage therapy. Deep tissue massages target the muscle fascia and connect with tissues well […]
February 1, 2018
spa

Simple Signs That You Need A Massage

Your body takes the brunt of daily stressors, and trips to the spa can help alleviate this impact. From pedicures to facials, there are plenty of […]